By Rational Boy
2nd October, 2021

1. Tell your girlfriend about your suspicions. You’re probably really nervous about talking to your girlfriend, but it’s the only way to know for sure if she’s cheating. Explain that you care about your relationship and are worried that something is wrong. Then, say that you think she might be cheating and why you suspect that.
You might say, “I really love you and want to have a future together. Lately, I’ve been worried that our relationship might be changing. I’ve noticed that you aren’t as affectionate, disappear for hours at a time, and are spending more time on your appearance. These behaviors have me worried that you’re cheating.”

2. Expect her to get upset when you confront her about cheating. She’ll likely get upset when you bring up the topic of cheating, whether she is or isn’t. Reassure her that you’re trying to help your relationship and deserve the truth. Then, give her a chance to explain what’s going on.
You could say, “I see that you’re upset, and that’s not my intention. I want to make things better for us, but I need to know the truth.”

3. Listen to her side of the story. There may be a perfectly valid reason for her behavior, so give her a chance to explain. Don’t interrupt her while she’s talking and encourage her to say all she needs to say. Additionally, paraphrase what she said so she knows you were listening.
Say, “It sounds like you’ve been questioning our relationship,” or “It sounds like you’ve just had more things on your plate than I realized.”
You might want to break up with her if she is cheating. However, listening to her side and thinking things over gives you a chance to make the best decision for you.

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